by Bhakti Wellness | Mar 25, 2020 | Uncategorized
Making your own Elderberry Syrup By John Montes, LAc. This year’s flu season has been really intense in Minnesota. Right as we are getting ourselves ready for warmer weather fun, we are getting bombarded with news about COVID19-Coronavirus putting us on high alert and...
by Bhakti Wellness | Mar 18, 2020 | Uncategorized
Dear Community, I am writing to let you know that we are here for you. We are deeply committed to the health and wellbeing of our community, on every level. The clinic is open, and we are here–calming nervous systems, boosting immunity and helping people feel better...
by Bhakti Wellness | Feb 18, 2020 | Uncategorized
Cultivating Self-Compassion By Cassandra Rose, L.Ac. – Licensed Acupuncturist In January we roll out our resolutions. Make lists of all the things about ourselves we need to change. We get critical and ambitious. There is merit to holding up a mirror to our...
by Bhakti Wellness | Jan 16, 2020 | Uncategorized
In this season of being kind to others, giving gifts and singing songs about peace and love it is worth taking a look at the energy or emotion of love and compassion, as it pertains to healing. Across the cultures the concept of love as a healing energy is...
by Bhakti Wellness | Jan 16, 2020 | Uncategorized
Now that the holiday season is over and we’re setting goals for the new year, it’s a good time to think about shedding those extra pounds that may have snuck up on us as we indulged in mid-winter feasts. Most of us are taught that calorie reduction and increased...
