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A Look at the Science of Well-Being: The PERMA Solution

All of us have experienced emotions, thoughts and behaviors that could fall into some category of “symptoms” (anxiety, depression, hypervigilance, obsessions, lack of motivation – the list goes on) that were impacting our lives in a negative way.  The alleviation of...

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Almost AREDS Hearty Summer Beef Salad

Almost AREDS Hearty Summer Beef Salad By Cassandra Rose, L.Ac - Licensed Acupuncturist Summer is a great time to incorporate some nutrition vegetables and fruits into our diets. Yellow vegetables and fruits are particularly rich in Vitamin A. This is one of the...

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“Adventures in Consciousness” Class Series

NEW Class Series with Guy Odishaw: Adventures In Consciousness Begins Sunday, September 22nd, 4-7pm Course will run every other Sunday for 8 classes From the perspective of the Great Traditions, grounded in a Self Understanding framework, taken on as a Reality...

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Benefits of Weight Training

Anytime Fitness & Bhakti Wellness join forces to expand your lifestyle medicine options.  Talk with your provider for more information. Benefits of Weight Training By Joe Brown, Edina Anytime Fitness Facility Manager & Personal Trainer Summer is on the way!...

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Dream Workshops with Jeanne

Dreams: A Window To... Workshops with Jeanne Kretchmer Are you captivated by your dreams? Intrigued by the symbols and images? Wonder what they mean? Some say dreams are windows to the soul. Filled with symbols and feelings, dreams inspire insight and growth as you...

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Subtle Differences in Energy Healing

Subtle Differences in Energy Healing By: Lily McNamara Intuitive Energy Healer, Holistic Practitioner Energy Healing with Lily McNamara Energy healing or work is a vast technique of healing using energy to balance and awaken your chakras and auras. The vastness of...

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Summertime Depression is Real

Blue Skies, Blue Mood: What’s Up with That? By Fran Bieganek, MS, LP It’s getting warmer, greener, sunnier, there’s more daylight, everyone seems to be in a better mood – ah spring and summer in Minnesota!!   Our expectation is that everyone feels better once winter...

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Macular Degeneration: There is Hope!

  We invite you to join us for Bhakti Academy's June Functional Forum:  Functional Medicine for Chronic Eye Conditions   This evenings presentations will cover a Functional Medicine approach to Macular Regeneration using Acupuncture, Microcurrent therapy,...

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