Blog
Make Your Own Elderberry Syrup
Making your own Elderberry Syrup By John Montes, LAc. This year’s flu season has been really intense in Minnesota. Right as we are getting ourselves ready for warmer weather fun, we are getting bombarded with news about COVID19-Coronavirus putting us on high alert and...
COVID-19 and Bhakti
Dear Community, I am writing to let you know that we are here for you. We are deeply committed to the health and wellbeing of our community, on every level. The clinic is open, and we are here–calming nervous systems, boosting immunity and helping people feel better...
Cultivating Self-Compassion
Cultivating Self-Compassion By Cassandra Rose, L.Ac. - Licensed Acupuncturist In January we roll out our resolutions. Make lists of all the things about ourselves we need to change. We get critical and ambitious. There is merit to holding up a mirror to our lives. It...
What’s Love Got to do with It?
In this season of being kind to others, giving gifts and singing songs about peace and love it is worth taking a look at the energy or emotion of love and compassion, as it pertains to healing. Across the cultures the concept of love as a healing energy is...
7 Uncommon Tips for Shedding Those Holiday Pounds
Now that the holiday season is over and we’re setting goals for the new year, it’s a good time to think about shedding those extra pounds that may have snuck up on us as we indulged in mid-winter feasts. Most of us are taught that calorie reduction and increased...
The Power of Mindset
The Power of Mindset by Joshua Peters A pair of identical twins, John and Robert, grow up in the same abusive household. John grows up to become a successful CEO of a fortune 500 company. Robert becomes an alcoholic and is never able to get his life together. Why is...
Three Ways to Manage Stress
Three Ways to Manage Stress by Joshua Peters, CHt. The seasons have changed. It’s getting darker earlier and earlier, and there’s a chill in the air. Before you know it the holidays will be upon us, filled with gatherings of friends and family, and the stress...
Pain and emotions: an East-West approach
Pain and Emotions: an East-West Approach Written by John Montes, LAc. Everybody has had pain at some point of their lives and we can safely say that everyone has felt anxious or sad. Sometimes all those experiences can happen simultaneously. When pain is stubborn or...
Announcing: Küribl CBD products!
We are excited to announce we now carry Küribl CBD products! We searched, and researched, to find a company and a product we could stand behind. We wanted to carry a product we could know from planting to harvest to processing to bottling to ensure our clients...
The Extraordinary and Everyday Effects of Neurofeedback
The Extraordinary and Everyday Effects of Neurofeedback By Cassandra Rose, L.Ac. - Licensed Acupuncturist As many of you know Bhakti Wellness Center is a cooperative of small healing businesses. My favorite thing about having my practice here, besides all of...