By Sarah Smriga Stress is a common theme that I hear from my clients. It affects health, emotions, overall performance levels at work, and relationships with family, friends, or a romantic partner. Through the healing sessions that I offer, I’m able to treat not just the symptoms of stress but go deeper to the […]
By Sarah Smriga Practitioner & Instructor, Jikiden Reiki Method of Natural Healing Bhakti Wellness Center September 2013 Newsletter – Tidbits · Reiki is a gentle but powerful healing modality that assists with releasing toxins and improving health. · Healing energy is sent through the practitioner’s hands to assist with healing on a physical and […]
By Gizelle Erickson, LCMT, CRP Bhakti Wellness Center September 2013 Newsletter – Short Article As the seasons change, so does the energy in the world around us. This has an effect on our emotions, our sleep patterns, our internal organs, our energy levels, and so much more. Many healing traditions use the elements […]
By Karen Norum, Ph.D., CBP Bhakti Wellness Center September 2013 Newsletter – Featured Article Energy is all around us and in us. Energy exists as fields, invisible forces that occupy space and influence behavior. We live in an ocean of energy. It is a bit mysterious in that we can only see about 4% of […]
By Sarah Gebeke Smriga Bhakti Wellness Center August 2013 Newsletter – Short Article Meditation works to lower stress, increase your immune function and provide an overall sense of well-‐being. It’s an ancient practice that is gaining attention by scientists, because it leads to significant and measurable stress-‐reduction properties. A recent study published by CNN claims […]
Bhakti Wellness Center June 2013 Newsletter – Tidbits By Guy Odishaw 1. Dentists have recommended that a toothbrush be kept at least 6 feet away from a toilet to avoid airborne particles resulting from the flush. 2. You burn more calories sleeping than you do watching television. 3. Most dust particles in your house are […]
Bhakti Wellness Center June 2013 Newsletter – Short Article By Dr. Nathan Horek | Naturopathic Doctor Health is not a packaged product, but a process – a garden that needs daily nurturing. Just as the subtle changes in temperature, sunlight and moisture guide the seasons around us, our daily rhythms determine our internal atmosphere. […]
Bhakti Wellness Center June 2013 Newsletter – Featured Article By Dr. Drew Litchy The intestinal tract in most humans is a haven for trillions of bacteria. There are far more bacteria in one’s intestines than there are cells in one’s body. These bacteria are a vital part of our body. As we are learning more […]
Bhakti Wellness Center May 2013 Newsletter – Short Article By: Guy Odishaw The statistics are alarming. The majority of U.S. women–some estimate more than 80 percent–are unhappy with their appearance. At least 10 million young women, and 1 million young men have an eating disorder. Girls as young as 6 and 7 are expressing disapproval […]
Bhakti Wellness Center May 2013 Newsletter – Featured Article By Dr. Katie Corazzo Naturopathic Doctor “Gluten Free”, “Celiac Friendly”, “Gluten Sensitive”, and “May contain Gluten” are a few phrases that are becoming more common in society today. But is this just another fad? Or is gluten a real problem?! First, let’s talk about what gluten is and […]
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