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Month: August 2016

More Life Quotes

By admin
|
August 30, 2016
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| Meditation

“To see the universal and all-pervading Spirit of Truth face to face, one must be able to love the meanest of all creation as oneself.” Mahatma Gandhi “At any moment, you have a choice, that either leads you closer to your spirit or further away from it.” Thich Nhat Hanh

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Know Your Fats: Butter Is Better for Your Brain!

By admin
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August 9, 2016
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| Health, Nutrition

by Dr. James Anderson, D.C. Yes, butter provides the brain with the nutrients it needs: Cholesterol: The highest concentration of cholesterol occurs in the brain, where it plays an especially important role in memory formation. Seniors with the highest cholesterol levels have the best memory function. Cholesterol also plays a major role in regulating serotonin levels […]

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More Life Tip: Inertia

By admin
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August 2, 2016
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| Meditation

Inertia: the resistance of any physical object to any change in its state of motion (this includes changes to its speed, direction or state of rest). Inertia is not inherently good or bad.  If we do not have enough of it our life will be unstable, erratic.  If we have too much of it we will […]

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