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Can Infrared Light Really Extend Your Life?

By Dale Jones, RTT This article will discuss the health benefits of Far Infrared (FIR) rays or light and its use as an alternative and complementary therapy to manage a variety health related ailments and illness.  This article will also address FIR as a preventative...

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10 Things You Want to Know About Chronic Pain

By Guy Odishaw, RBCST A brief holistic (integral) look at chronic pain. Integral Theory based on Wilberian Philosophy breaks the world up into 4 categories based on language. Here are some examples of Chronic Pain factors plugged into the Integral model. In a holistic...

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What is an Aura?

By: Sarah Smriga Certified Healer and Instructor   How it’s possible to have an aura? Let’s start with what we know from science. Anything that has an electrical current running through it produces a field around it. These are called EMFs, electromagnetic fields. Your...

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Hypnotherapy – Changing Your Mind

By Kim Johnson, Master Hypnotherapist (MHt.) Performance Healing Arts Imagine taking a journey any place or time to redo your life experience. That is how it started for me upon finding a book on hypnosis at 10 years of age. My best friend and I took turns taking...

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Food is Medicine: Cold and Flu Strategies

By Drew Litchy, ND   Winter is here in Minnesota. It brings mornings of freshly fallen snow clinging to trees and houses, blanketing our state with pristine beauty. It also brings cold temperatures and the dreaded cold and flu season. Fortunately, we can prepare...

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How Can Medical Qigong Help Your Sinus Infection?

Written by: Denise Douglass-White Doctor of Medical Qigong (China) Oh no, not a sinus infection!  Hard to breathe through your nose? Got that heavy, mucousy, plugged and ‘rubbed raw’ nose feeling? Are you totally distracted by pressure in your face or throbbing pain?...

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14 Ways to Tip Your Health Back to Your 20s!

Written By: Dr. Katie Corazzo, ND Did you make a resolution to start a healthier lifestyle? Do you feel overwhelmed with the information out there? Are you ready to start feeling better with a few simple changes? Do you want to fit into the jeans you wore in high...

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