Blog

Written by Barb Ryan, LMT, CSD   I have an easy practice that you can do for 4 minutes in the morning and 4 minutes in the evening to bolster your overall well-being. It’ not a quick hit. It is a cumulative practice and so simple. It’s called the 4-7-8 breath and...

Written By: Lily McNamara Intuitive Energy Healer, Energy Medicine, Health, Wellness Healing stones were one of the first things I was drawn to as I became more spiritually awakened. They are versatile and useful, and very pleasing to the eye. Healing stones can help...

Nothing cuter than a 20-day-old husky puppy learning to howl!

by Denise Douglass, Doctor of Medical Qigong (China) Surgery is a valuable tool and methodology. It can help people heal from enormous medical challenges, live a more functional life, and sometimes be a life-saving intervention. Surgical procedures themselves can be...

A wealthy friend of mine is fond of saying, "its true money does not buy happiness but it is good for solving problems." For the most part having money means having options but it doesn't determine what option you will choose.  But I think we can agree that having...

by Denise Douglass, Doctor of Medical Qigong (China) Patients often ask me after a Medical Qigong treatment, how do I keep this wonderful feeling of peace and balance in my life? Your body, mind, spirit, emotion and energy are all integrated and inter-connected. They...