Blog
Bio-Energetic Health Screenings now at Bhakti
A bio-energetic assessment uses state-of-the-art instrumentation to detect imbalances within the body while revealing areas of correction. This technique is non-invasive, economical, quick and highly accurate. Based on the results of the scan, it gives a detailed...
Laughter Is The Best Medicine
Brought to you by Fran Bieganek, MS Licensed Psychologist/Holistic Psychotherapist
Laughter is the best medicine
Sometimes it can feel just like this in the system of today's health care. Dr. Mark Holder aims to change that. Learn more about his private medical practice at https://bhakticlinic.com/providers/mark-holder-md-bio/
Posture + Pain and Overall Wellbeing
Please stand in a slouched and/or twisted posture with eyes closed. Begin taking a few deep breaths. What are you noticing? Is it easy to breathe here? Do you feel good in this position? Beyond being uncomfortable, when we look out of balance on the outside, how...
Complimentary Visit With Dr. Kirsten Nelson, D.C.
Your Free Visit Includes: • Initial exam • Consultation • Full spinal x-ray • Treatment plan Have some deferred maintenance you've been putting off? Have an ache you've been meaning to have looked at? Starting a new workout? Establish your baseline first. This is...
Finding Drug-free ways to work with Anxiety
Anxiety disorders are on the rise in the United States. According to the Anxiety and Depression Association of America: Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of...
3 Tips to Prevent Chronic Pain by Anna Forlitti
I put together these simple yet potent tips to which will help you to avoid chronic pain: Movement and Postural Alignment Making time to move throughout the day to essential to keeping your body healthy and functional. It helps to prevent pain. Two things people...
Limitless Self Hypnosis Workshop
Limitless Self-Hypnosis for Personal Change! What if you knew a simple technique to become more mindful and attract positive change into your life? Many of my clients want to use hypnosis after our sessions so I teach them a method of self-hypnosis that allows them to...
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Fran Bieganek, MS, LP
Fran Bieganek, MS, LP Licensed Psychologist/Psychotherapist Phone: 612-564-947 Email: franbieganekmslp@gmail.com