Blog
Introducing our new Brain Health Clinic
Bhakti Brain Health Clinic Neuroimaging - Brain Mapping Neurofeedback - Brain Training Neuromodulation - Brain Therapies I am excited to announce the soft launch of our new Brain Health Clinic. Integrating a Neurofeedback (NF) clinic into Bhakti has been a goal...
Laughter is the Best Medicine from Lily
Resilience: How to Flourish in Difficult Times
“Between a stimulus and a response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. The last of human freedoms is to choose one’s attitude in any given set of circumstances.” ---Victor Frankl,...
New Hours for Community Microcurrent
Join us now on Wednesdays from 5:15 - 8:15pm for Community Microcurrent sessions with Lily!
Winter from a Traditional Chinese Medicine View
By Cassandra Rose, L.Ac. - Licensed Acupuncturist In traditional Chinese medicine (TCM) there are 5 seasons: winter, spring, summer, late summer and Fall. Each have their own energies, organs and patterns. Many of the theories in TCM grew out of observing the natural...
3 tips to help you heal from chronic pain!
You Have the Power to Heal Your Chronic Pain When we find ourselves in a state of imbalance or dis-ease it sometimes pulls us out of our body and into a state of desperation. Suddenly we are willing to do anything to feel better even if something about it doesn’t feel...
Winter Congee: A Recipe to Warm and Strengthen by Cassandra Rose, L.Ac.
Congee is a mild and delicious porridge made from simmering a hand full of rice in 5 to 6 times the water until it dissolves into a creamy texture. It is traditionally made from rice but can be made from millet, mung bean, spelt or any grain. It is cooked over a very...
Getting Unstuck During Conflict: The Art of Elegant Compromise
This article is about conflict and the elegant compromise. I have borrowed this phrase, elegant compromise, from a trusted mentor/guide with whom I have had discussions regarding the meaning of conflict and how to approach it successfully. His words and ideas...
Bhakti Wellness Center Wine & Wellness on February 6th from 4pm – 8pm
Wonderful World of Meditation by Lily McNamara, Holistic Practitioner
Meditation has been used for thousands of years for a myriad of different issues, ailments and situations. The common use of meditation is for spiritual health the benefits of any kind of meditation have the potential to enhance all levels of health; mental, physical,...