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2 Ways of Performing Better in Life’s Events and 1 for Memory

By Kim Johnson, Master Hypnotherapist www.PerformanceHealingArts.com (763)777-2553 It started in an office of a therapist. The client was always late on their Monday morning appointment. As usual they couldn’t find the keys to the car and needed someone to drive them....

What is an Aura?

By: Sarah Smriga Certified Healer and Instructor   How it’s possible to have an aura? Let’s start with what we know from science. Anything that has an electrical current running through it produces a field around it. These are called EMFs, electromagnetic fields. Your...

Hypnotherapy – Changing Your Mind

By Kim Johnson, Master Hypnotherapist (MHt.) Performance Healing Arts Imagine taking a journey any place or time to redo your life experience. That is how it started for me upon finding a book on hypnosis at 10 years of age. My best friend and I took turns taking...

Mitochondrial dysfunction: a cause and symptom of chronic illness

By: Andrew P Litchy, ND   Mitochondria are “cellular power plants.”  They are found in nearly every cell of our bodies, and they help make the energy we need to move, think, and live.  When our mitochondria are healthy, our body can function well.  However, there are...

Food is Medicine: Cold and Flu Strategies

By Drew Litchy, ND   Winter is here in Minnesota. It brings mornings of freshly fallen snow clinging to trees and houses, blanketing our state with pristine beauty. It also brings cold temperatures and the dreaded cold and flu season. Fortunately, we can prepare...

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