Training and Related Links
- Master’s Degree in Counseling Psychology – Saint Mary’s University of MN
- Somatic Experiencing Training Institute – www.traumahealing.org
- Association for Comprehensive Energy Psychology – www.energypsych.org
- Energy Kinesiology Association – www.energyk.org
- Touch for Health – www.touch4health.com
- Nutritional Therapy Association – www.nutritionaltherapy.com
- Current student studying neurobiology as it relates to being trauma-informed, developmentally-inclined, resilience-minded & culturally-sensitive – M.A. in Human Development at Saint Mary’s University of MN
Cash and check methods of payment are accepted. Linda does not accept insurance.
Suggestions of How One Might Use These Services
Linda uses a somatic-based approach and/or muscle-testing (MT) in combination with various energy-psychology modalities (Emotional Freedom Techniques, Touch for Health, Transformational Kinesiology, Tappas Acupressure Technique, Matrix, Stress Release). This allows her to tailor and refine each session to develop an individualized approach to each clients’ unique challenges and traumas. This results in a deepening into one’s own experience – physically, emotionally, energetically, mentally and spiritually – to more fully realize a sense of well-being, vitality and life purpose. One-to-two hour sessions. $75-100/session depending on length.
Increase your capacity to be present in your body, and a greater sense of ease in connecting with yourself physically, emotionally & energetically. This work releases tensions held physically in the body (regardless of origin – emotional, physical or energetic) and can be particularly helpful with headaches, PMS, bowel disorders, anxiety and tension caused by stress. This work can be particularly helpful with trauma (and children) as it requires little verbal processing to be effective. Most effective with a series of weekly, one hour sessions. $75/session or a series of ten sessions for $500.
Ever wish you could better regulate your response to life stressors? Learn, practice and experience practical & simple techniques to minimize the impact of stress, improve your ability to manage stress (right in the midst of it) and connect with a greater sense of ease and well-being physically, emotionally and mentally. One to one-and-a-half hour sessions. $75/session or a series of ten sessions for $500.
Your Self is Speaking – Are You Listening?
Through muscle-testing, give your nervous system an opportunity to tell you what it needs (physically, emotionally, mentally, energetically and spiritually). We will explore what your nervous system is indicating and do corrections based on what is revealed. You will receive specific suggestions to do on your own (homeplay) as indicated by your nervous system and what it wants on an on-going basis. This gets further refined in additional sessions and as goals evolve. Treat yourself to a monthly check-in and experience the difference that focusing in this way can make. One to one-and-a-half hour sessions. $75/session or a series of ten sessions for $500.
Individualized Eating Plan
Take the next step in creating, implementing and refining your eating plan based on your personal goals and needs. This is a two hour session with some required homework on your part and mine in preparation for the session. Total cost: $150. Follow-up sessions $45/hr.