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Anna Evans

(612)282-7707

anna@posturalhealing.com

 

 

My work involves guiding people to rediscover themselves beginning with re-establishing body awareness through postural alignment therapy and by rebuilding trust within individuals that they are the primary expert when it comes to their own bodies and health needs.  Joy is witnessing people regain hope and the priceless look in their eyes when they experience that they have the power to let go of chronic pain symptoms they have been holding on to for years.  I hold deep gratitude for work which I am passionate about and for each person I encounter on my journey. 

 

Poor posture is a symptom or warning from the body that can present in many ways including pain, decreased function, decreased energy levels, depression, etc.  If we look twisted and shriveled on the outside how does that relate to the condition of our internal health?  Our emotional state? Our energy flow?  Our posture is often an outward reflection of our internal and energetic well-being. 

 

Postural Alignment Therapy is a form of gentle corrective exercise designed to realign the 8 major load joints.  The end result is the elimination of pain and improvement of function, performance and overall health.  It focuses on whole body so by looking at the cause rather than the symptom(s) we can decrease the negative stimulus that is degenerating the body and the process of regeneration and healing can begin. 

 

Special Training

  • Postural Alignment Specialist & Advanced Exercise Therapist certified by Egoscue University
  • Graduate of Life Time Academy’s Wellness Professional Program
  • NASM Corrective Exercise Specialist
  • NASM Performance Enhancement Specialist

Career Highlights


     • Owner of Postural Healing, LLC
     • Member of the Academy of Integrative Medicine
     • Member of the MN Holistic Medical Group


Other Interests



    • Dance
    • Hiking
    • Nature
    • Traveling
    • Studying
    • Spending time with family and friends

 

 

 

 
     
 
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