APPOINTMENTS: 612.859.7709

  • An Image Slideshow
  • An Image Slideshow
Hopkins Meditation Center Classes

 

Hopkins Meditation Center -

Here ancient wisdom blends with modern science for an integral approach to personal growth and wellness.  Offering classes in meditation, couples massage and communication, chakras, Enneagram, Noetic Cranial Sacral Therapy, body mind skills for stress management (or as we prefer to say, Happiness management). Our mission is to support the unfolding of body, mind and soul in self, culture and nature through commitment, diligence and compassion.

 


 

Chakra Class - The Seven Stages of Life

This class combines wisdom from the ancient Vedic teachings of the Chakras with the modern sciences of developmental psychology, interpersonal neurobiology and consciousness evolution.   Class is a mix of lecture, experiential exercises with time for question and answer.  The course runs for at least 8 months, meets once a month for 3 hours, the cost is $25 per class.  The day and time have not been set for this class yet but the class is starting to fill, the date and time will be determined by the people who register for this class.  If you are interested please contact Guy at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

 

See the Hopkins Meditation Center offer on startribune.com for a half price $50 gift certificate good for class tuition.

 

 

 

Couples Massage and communication class:

The focus of the workshop is a journey to discover intimacy and connection with your partner through easy to learn massage techniques and communication skills. The day long workshop includes hands on training and practice, lunch with a wine and cheese tasting, and an exploration of communication styles and techniques.  You will leave the class feeling empowered to care for each other and the relationship in new and deeper ways.  Cost is only $99 per person.

Date: No date is set for this class, if you are interested please email Guy at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Time: 9am to 5pm

Location: TBA

 

Registration:  Registration must be complete by

                      To register please email Guy at This e-mail address is being protected from spambots. You need JavaScript enabled to view it , include in the email your and your partner's first and last names, phone numbers and email addresses.  If you have questions please call Guy at 612-859-7709.  Thank you.

 

What to bring:  You will want to wear loose comfortable clothes, ladies please do not wear a sports bra as you are going to want your partner to have access to your entire back.  Bring two pillows and a blanket per couple, a note book if you are a note taker, a sealable water bottle if you like, if you have sensitive skin and need a special oil or lotion please bring that with you otherwise there will be lotion provided.

 


 

Additional class offerings:

An introduction to meditation

Meditation and the Mind - Toward inner Peace

Body Mind skills for Happiness Management

Personal growth and the Chakra system

Personal growth and the Enneagram

Noetic Cranial Sacral Therapy – professional training course

Noetic Cranial Sacral Therapy – for personal transformation