{"id":218,"date":"2013-11-04T12:23:54","date_gmt":"2013-11-04T18:23:54","guid":{"rendered":"http:\/\/bhakticlinic.com\/blog\/?p=218"},"modified":"2013-11-04T12:35:00","modified_gmt":"2013-11-04T18:35:00","slug":"stress-rescue-a-healing-approach-to-combat-stress","status":"publish","type":"post","link":"http:\/\/bhakticlinic.com\/blog\/stress-rescue-a-healing-approach-to-combat-stress\/","title":{"rendered":"Stress Rescue: A Healing Approach to Combat Stress"},"content":{"rendered":"

<\/p>\n

<\/p>\n


\n<\/span><\/strong><\/p>\n

By Sarah Smriga<\/span><\/em><\/p>\n

\"\"<\/a>\u00a0<\/span><\/p>\n

Stress is a common theme that I hear from my clients. It affects health, emotions, overall performance levels at work, and relationships with family, friends, or a romantic partner. <\/span><\/p>\n

\u00a0<\/span>Through the healing sessions that I offer, I\u2019m able to treat not just the symptoms of stress but go deeper to the root cause that is creating this imbalance<\/span><\/em><\/strong>. I have a holistic approach to each session. I tailor a treatment protocol based on your overall needs to work with treating your energy body, emotional body and physical body. Some of the most beneficial sessions that I share with clients are: <\/span><\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span>The Jikiden Reiki<\/strong> session cleanses the body of toxins caused by stress. It also assists with releasing the emotional pattern that is causing a buildup of stress.\u00a0 <\/span><\/span><\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span>The Life Activation<\/strong> session helps break through blockages that are creating the pattern of stress in your life.<\/strong> It <\/strong>also <\/strong><\/span>assists with achieving your goals and releasing negative patterns in your life. <\/span><\/strong><\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span>The Emotional Cord Release<\/strong> session helps free you from emotional ties that leave you feeling drained and in a negative mood. <\/span><\/p>\n

–\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span><\/span>I offer private Guided Meditation <\/strong>classes to provide additional tools to combat stress. It\u2019s been proven by scientists to be an effective form of self-care. <\/span><\/p>\n

\u00a0<\/span><\/p>\n

These sessions are based on ancient healing arts that have been proven to work! <\/span><\/p>\n

I invite you to give a new technique a try. See what people are saying about it: <\/span><\/p>\n

\u00a0<\/span><\/p>\n

“I feel so much better since the Emotional Cord Release! I’m amazed at just how much relief it gave me. I feel alive, renewed and literally about 15 lbs lighter!”<\/span><\/em> \u2013 SH, Business Owner, Minneapolis, MN<\/span><\/p>\n

\u00a0<\/span><\/p>\n

“I feel like my heart is lighter, and I am not as bothered with the little things!\u00a0 <\/span>I am so grateful for the Life Activation.”<\/span><\/em> – MH, Hair Stylist, Apple Valley, MN <\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u201cThe changes I\u2019ve made in the past year are remarkable. This is the best year of my life! I\u2019ve continued to see positive growth thanks to the Life Activation. I\u2019ve referred my kids, friends, co-workers and relatives, because I know it works!”<\/span><\/em> – VK, Office Manager, Prior Lake, MN<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\u201cI remember Sarah calling me the day after asking how I felt and the only word that came to me was that I felt joyful, a true sense of joy!\u201d<\/span><\/em> KM, Mother to three boys, St. Paul, MN<\/span><\/p>\n

\u00a0<\/span><\/p>\n

“Since the meditation class I’ve broken into a new level of enjoying life and a knowing more about myself.\u00a0 <\/span>It’s been amazing! Now I meditate often and I feel so free and happy.”<\/span><\/em> MB, Yoga Teacher, Eden Prairie, MN<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\"\"<\/a><\/p>\n

Practitioner Bio:<\/span><\/strong> Sarah (Gebeke) Smriga is certified to offer healing sessions based on the Jikdien Reiki Method of Natural Healing and ancient shamanic healing arts through the Modern Mystery School. She has more than 12 years of experience providing healing sessions and has received hundreds of hours of classroom training. \u00a0 <\/span>She continues her education every year through a rigorous re-certification process.\u00a0\u00a0 <\/span>In addition, Sarah is part of an international teaching team to certify Life Activation practitioners. She also travels throughout the U.S. teaching classes to certify practitioners in a variety of healing arts such as Jikiden Reiki, Gemstone Healing and Sacred Geometry. To learn more visit Sarah\u2019s website www.TrueSanctuary.com<\/span><\/a>. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

By Sarah Smriga \u00a0 Stress is a common theme that I hear from my clients. It affects health, emotions, overall performance levels at work, and relationships with family, friends, or a romantic partner. \u00a0Through the healing sessions that I offer, I\u2019m able to treat not just the symptoms of stress but go deeper to the […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,6,20,24,7],"tags":[28,29,25,27,30,26],"class_list":["post-218","post","type-post","status-publish","format-standard","hentry","category-energy-medicine","category-health","category-meditation","category-reiki","category-wellness","tag-emotional-cord-release","tag-guided-meditation","tag-jikiden-reiki","tag-life-activation","tag-modern-mystery-school","tag-stress"],"_links":{"self":[{"href":"http:\/\/bhakticlinic.com\/blog\/wp-json\/wp\/v2\/posts\/218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/bhakticlinic.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/bhakticlinic.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/bhakticlinic.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/bhakticlinic.com\/blog\/wp-json\/wp\/v2\/comments?post=218"}],"version-history":[{"count":11,"href":"http:\/\/bhakticlinic.com\/blog\/wp-json\/wp\/v2\/posts\/218\/revisions"}],"predecessor-version":[{"id":224,"href":"http:\/\/bhakticlinic.com\/blog\/wp-json\/wp\/v2\/posts\/218\/revisions\/224"}],"wp:attachment":[{"href":"http:\/\/bhakticlinic.com\/blog\/wp-json\/wp\/v2\/media?parent=218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/bhakticlinic.com\/blog\/wp-json\/wp\/v2\/categories?post=218"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/bhakticlinic.com\/blog\/wp-json\/wp\/v2\/tags?post=218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}