How to Prep for and Reboot after Surgery
by Denise Douglass, Doctor of Medical Qigong (China) Surgery is a valuable tool and methodology. It can help people heal from enormous medical challenges, live a more functional life, and sometimes be a life-saving intervention. Surgical procedures themselves can be incredibly beneficial, but can also create trauma to a person’s body, mind, and spirit. Did […]
More Life Tip: Wealth
A wealthy friend of mine is fond of saying, “its true money does not buy happiness but it is good for solving problems.” For the most part having money means having options but it doesn’t determine what option you will choose. But I think we can agree that having options is better then not having options. […]
What Gives You Energy and What Drains It?
by Denise Douglass, Doctor of Medical Qigong (China) Patients often ask me after a Medical Qigong treatment, how do I keep this wonderful feeling of peace and balance in my life? Your body, mind, spirit, emotion and energy are all integrated and inter-connected. They all effect one another. Keeping yourself in balance helps you to […]
Laughter Is the Best Medicine: Evolution of Dance
Nearly 300 million viewers can’t be wrong! Get your daily chuckle in.
10 Ways to Improve Your Energy, Naturally
by Dr. Margaret Litchy-Miller, ND Do you feel exhausted before your day is done? Are you too tired on the weekends to go out and ‘play’? Struggling to find energy to exercise, cook a meal, or get the laundry done, or even started? If you answered, “yes!” to any of these questions, you are not […]
More Life Tip: Instincts
Instincts – don’t fight them, mature them. Its said we have 3 instincts, survival, social and enlightenment. The first two you likely recognize and know well. The third one may be new to you. I use the word enlightenment here to encapsulate the drive toward growth, development, evolution, complexity, maturity, self transcendence. The urge to […]
Laughter Is the Best Medicine: Left Brain Is in the Building
Meet comedian Jeanne Robertson’s husband, Left Brain. It’ll make you chuckle!
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