By: Andrew P Litchy, ND   Mitochondria are “cellular power plants.”  They are found in nearly every cell of our bodies, and they help make the energy we need to move, think, and live.  When our mitochondria are healthy, our body can function well.  However, there are many problems associated with dysfunctional mitochondria.  Aging, autism, […]

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By Drew Litchy, ND   Winter is here in Minnesota. It brings mornings of freshly fallen snow clinging to trees and houses, blanketing our state with pristine beauty. It also brings cold temperatures and the dreaded cold and flu season. Fortunately, we can prepare ourselves for the inevitable exposure to cold and flu viruses by […]

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